Work with a trainer to take the guesswork out of your workouts. They will create exercise and meal plans that align with your goals and lifestyle.
Your trainer will assess you to understand your health history and fitness levels. They will use their assessment insights to design a plan for you.
1. Alex Folacci
One of the most renowned personal trainers in New York, Alex Folacci is an expert at motivating you both inside and out. His attention to detail and passion for the job make him a great choice for those looking to take their fitness levels to the next level.
His clients love his no-nonsense approach to fitness and his commitment to helping them reach their goals. He has a unique coaching method that seamlessly integrates different disciplines like Crossfit, bodybuilding, callisthenics and more.
He specializes in training gentlemen over 35 who want to lose 20-40lbs of fat and build lean and athletic muscle. His clients are always happy to give him 5 stars on all of their advertising platforms.
Get to your workout on time with Moovit’s all-in-one transit app. With Moovit, you can get train, bus and subway times from your smartphone or tablet. Find routes and schedules to help you get to Alex Folacci – the Gentlemen’s Trainer.
2. Daniel Lucas
He is an AFPA and BSA certified personal trainer with over a decade of experience. He is a strong believer in sustainability and provides his clients with high-intensity workout solutions that help them save time and achieve the results they want. He also speaks to corporations on the benefits of taking a holistic approach to health and fitness.
In his spare time, he enjoys playing the guitar and spending time with his family. He has also written several books, including Beauty Killer: The Truth About Your Body and Mind.
In addition to his work as a personal trainer, he is also a research scientist at the University of California-Riverside. He has used microscopy to understand how blood cells are produced in the bone marrow and how leukemia inhibits this process. He has published numerous articles in the field of biology. Moreover, his research has been featured on numerous popular media outlets. He has also worked as a consultant for several companies, including Nimble Fitness.
3. Anna Kaiser
Anna Kaiser is the fitness professional behind the sculpted bodies of Kelly Ripa, Shakira and Karlie Kloss. She has also built a fitness empire with studios in NYC, the Hamptons and Connecticut. Her signature workout is a blend of dance, interval training and strength and stretching.
Her career as a dancer took her around the world. She was a resident choreographer for Live! with Kelly, toured as the choreographer for Shakira’s She Wolf video, and performed in Disney’s feature film Enchanted, the international tour of Fame! and Carnegie Hall’s production of Show Boat.
Kaiser believes that making exercise fun is the key to keeping it consistent and getting results. To this end, she teaches her classes using a cross-training technique that incorporates the best of Pilates, resistance training and dance. She also offers virtual personal training and private sessions. She works out six days a week, sometimes as much as four hours per day. She is also conscious of the food she eats.
4. Jay O’Brien
If you’re looking to take your workouts to the next level, you should definitely consider hiring a personal trainer. These professionals are experts when it comes to helping their clients get the most out of each session, which means that you’ll be able to make significant progress in just one session. These experts have also devoted their lives to making sure that they can help you achieve your goals as quickly and effectively as possible.
Originally drafted with the 19th overall pick in the 2018 NHL Draft, O’Brien was a part of former general manager Ron Hextall’s last first-round dance. Since that time, however, O’Brien has been unable to break through in the pros. After a revitalizing season with the Penticton Vees of the BCHL, O’Brien returned to his college program for his final year. However, even a strong finish by O’Brien won’t be enough to land the Flyers a second-round compensatory pick in 2024.personal trainers near me
