Many people want bright, even skin. Unfortunately, too much sun exposure, aging, or other factors can cause discoloration.
Fortunately, there are safe and effective ways to lighten your skin. One such method is glutathione injections. Glutathione injections are injected into the body through the vein. A dermatologist mixes multiple chemicals based on crucial factors like skin color and type to create the brightening injection. The treatment is usually given three times a week in the beginning and then reduced to once per week later on.
Glutathione
Glutathione is a powerful antioxidant that is able to neutralize free radicals. It is also known for its skin-lightening properties and has been shown to reduce the melanin content of the skin, as well as improve other signs of aging such as fine lines and wrinkles.
It is found in a wide range of foods, including protein (like beef and poultry), greens such as spinach and kale, and sulfur-rich cruciferous vegetables. Increasing your intake of these foods can help increase glutathione levels in your body.
Glutathione is available in oral and topical forms, but intravenous injections are more effective at whitening the skin because they increase the bioavailability of this antioxidant. However, more research is needed on the long-term safety and efficacy of glutathione for skin lightening.
Vitamin C
Vitamin C is a powerful antioxidant that helps prevent aging and skin damage by protecting cells from environmental stressors like UV rays. It also promotes collagen production and boosts elasticity, making it the perfect ingredient to help reduce fine lines and wrinkles.
Vitamin C can lighten the skin by inhibiting tyrosinase, an enzyme that produces melanin, thereby preventing hyperpigmentation. However, it will not fade away normal dark pigmentation; instead, it will only lighten the spots caused by excess sun exposure.
If you’re considering adding a vitamin C serum to your beauty routine, make sure the product contains L-ascorbic acid and has a concentration of 10% to 20%, as these are the concentrations that have been shown to work in clinical studies. Other forms of vitamin C, such as sodium ascorbyl phosphate and ascorbic acid polypeptide, are less effective and can cause irritation in sensitive skin types. In addition, choose a product with a pH lower than 3.5 to avoid irritation and ensure maximum effectiveness.
Vitamin B3
Often overlooked, vitamin B3 is one of the best ingredients for improving skin brightness and texture. It is found in some of the favorite serums at Byrdie HQ, and it also works as an effective moisturizer. It helps to lock in moisture so that the skin barrier stays healthy and prevents excess oil production. It can even help to reduce the appearance of pores.
Like vitamin C, it also boosts collagen and elastin to make the skin look firmer and smooth out fine lines and wrinkles. It can also improve dark spots and uneven skin tone, and it is known to reduce oxidative stress.
You’ll see it on ingredient lists under names such as nicotinic acid and niacinamide. The latter is the more commonly used form of this water-soluble nutrient, and it has the added benefit of not making your skin flush, as niacin does. You can get it from a variety of foods such as chicken breast, marinara sauce and brown rice.
Vitamin B5
Vitamin B5, also known as pantothenic acid, is a water-soluble nutrient that works in multiple ways to improve your skin. It hydrates, moisturizes, improves the skin barrier function, promotes healing, and reduces inflammation. This is why it’s an ingredient in many skincare products including face serums, moisturisers and even cleansers.
It also works as a natural humectant and an emollient, which means it’s safe to use for all skin types (although it’s particularly good for dry skin). When used with hyaluronic acid, another hydrating skincare ingredient, and niacinamide, it can help prevent acne breakouts by decreasing oil production and decreasing the size of pores.
Vitamin B5 also helps boost collagen production, resulting in firmer skin and reducing the appearance of fine lines and wrinkles. It is a great addition to any anti-aging skincare routine.Skin Whitening Injection
